STNDRD: Bodybuilding Workouts

Unleash Your Strength with STNDRD — Your Ultimate Bodybuilding & Fitness Community Elevate your fitness journey with STNDRD, the premier app designed to help you unlock your full potential. Whether you’re aiming to build muscle, tone your body, or enhance overall fitness, STNDRD provides the tools, guidance, and motivation you need to achieve greatness.

Led by the Best in the Industry
Train under the expert guidance of 5x Mr. Olympia Champion, Chris Bumstead (CBUM). His exclusive bodybuilding-focused workout program offers a comprehensive approach to fitness, with detailed exercise information, weight tracking, and nutrition features to ensure you stay on track.

Tailored Programs for Every Level
No matter where you are in your fitness journey, STNDRD has something for you. Our extensive library of programs includes:

• Strength & Conditioning
• Bodybuilding
• HIIT (High-Intensity Interval Training)
• Powerlifting
• Functional Fitness
• Cardio
• Circuit Training
• Bodyweight Exercises
• Athletic Performance
• Mobility & Flexibility Training
• Recovery Sessions
• Home and Gym Workouts
• … and more!

Exclusive Membership Benefits
Join STNDRD’s paid membership to access exclusive content that will take your training to the next level. Stay motivated with:

• Weight tracking to monitor your progress
• Detailed exercise information to perfect your form
• Nutrition features to complement your workouts
• A supportive community to share your journey and celebrate your success
• Flexibility & Power at Your Fingertips

Whether you prefer a structured program or spontaneous workouts, STNDRD adapts to your lifestyle. Train with or without equipment, and find the flexibility you need to fit workouts into your busy schedule.

Subscription Pricing & Terms
STNDRD is free to download and offers flexible subscription plans: Monthly or Annually. Enjoy an exclusive free trial when you sign up. Subscriptions renew automatically, and you can manage or disable auto-renewal in your Profile Settings.

Join the STNDRD Community
Take your bodybuilding and fitness journey to new heights with STNDRD.

Download NOW!